Ana Caban & Jillian Hessel - AM and PM Pilates Mat Workouts
Ana Caban & Jillian Hessel - AM and PM Pilates Mat Workouts DVDRip | English | MP4 | 716 x 480 | AVC ~1200 kbps | 29.970 fps AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:06:26 | 650 MB Genre: eLearning Video / Pilates, Fitness, Yoga
Instructors Jillian Hessel and Ana Caban lead you through two, 25 minute workouts. AM Pilates is aimed at working all parts of your body together, while the more physically demanding PM Pilates helps you to unwind and relax. Includes:
AM Pilates - 26 min PM Pilates - 27 min Bonus - Pilates Energy Boost - 12 min also You can find my other last:
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